9 ways to never have a stroke: These simple steps can lower your risk

9 ways to never have a stroke: These simple steps can lower your risk

By Teresa Dumain, first published here

Women are at greater risk for stroke than men, but these simple steps can lower your risk.

Midlife women are twice as likely as men to have strokes, an alarming fact in and of itself. But what’s even more alarming is that if you crunch the numbers, it just doesn’t make any sense. Men smoke more, drink more, and see their doctors less—probably to avoid confessing their sins. Cigarettes and alcohol up the risk of stroke, yet each year, about 55,000 more women than men suffer from them. (more…)

How patients manage their health care online

How patients manage their health care online

By Susan Young | Posted: December 27, 2016 on Healthcare Communication News

Image: pixabay.com

People are using technology to enhance their overall health.

Effective digital communicators have a deep understanding of where their prospects are spending time, and how best to reach them.
They’re quite busy on computers, tablets and mobile devices, according to this infographic. What exactly are folks looking at online? (more…)

Daily handful of nuts slashes the risk of disease and death

Daily handful of nuts slashes the risk of disease and death

Written by Ana Sandoiu
First published here

With their rich content of fiber, low saturated fats, and high levels of antioxidants, nuts are one of the healthiest and most nutritious snacks out there. New research shows that the health benefits of nuts may be even more wide-ranging than we think.
Nuts are packed with nutritional value. Rich in unsaturated fatty acids, fiber, vitamins, minerals, and various antioxidants, nuts have earned their spot in the “superfood” category. (more…)

Raising hopes- How brain begins repairs after ‘silent strokes’

Raising hopes- How brain begins repairs after ‘silent strokes’

UCLA researchers have shown that the brain can be repaired — and brain function can be recovered — after a stroke in animals. The discovery could have important implications for treating a mind-robbing condition known as a white matter stroke, a major cause of dementia.

White matter stroke is a type of ischemic stroke, in which a blood vessel carrying oxygen to the brain is blocked. Unlike large artery blockages or transient ischemic attacks, individual white matter strokes, which occur in tiny blood vessels deep within the brain, typically go unnoticed but accumulate over time. They accelerate Alzheimer’s disease due to damage done to areas of the brain involved in memory, planning, walking and problem-solving. (more…)

The Merz / SAFE post-stroke spasticity project launched a web site

The Merz / SAFE post-stroke spasticity project launched a web site

The Merz / SAFE post-stroke spasticity project launched a web site lifewithspasticity.com aimed to create an educational space for raising awareness of the treatment options available to stroke survivors experiencing post-stroke spasticity. The project is managed by the Stroke Association on behalf of Stroke Alliance for Europe (SAFE) and the duration of this project is 12 months, ending in the spring of 2017.

The rational for the project was that everyone who has had a stroke should have the opportunity to make the best possible recovery. It is estimated that up to a third of stroke survivors experience spasticity, however rehabilitation is only given to a small percentage of people who could benefit. Spasticity affects up to a third of stroke survivors and can leave those with the condition dependent on others to carry out the most basic, everyday tasks, such as getting dressed and eating. Studies have shown that around 70% of stroke survivors living with spasticity say it has a major impact on their life. (more…)